Bobby Flay's Rum Lemonade Recipe

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Bobby Flay's Rum Lemonade
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Minutes

Ingredients:

  • 1 cup dark rum
  • 3 cups lemonade

Directions:

  1. Combine rum, lemonade and mint in a large pitcher.
  2. Pour into glasses filled with ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.36 Kcal (3125 kJ)
Calories from fat 14.72 Kcal
% Daily Value*
Total Fat 1.64g 3%
Sodium 83.94mg 3%
Potassium 241.46mg 5%
Total Carbs 158.6g 53%
Sugars 155.33g 621%
Vitamin C 65.4mg 109%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 340.72 Kcal (1427 kJ)
Calories from fat 6.72 Kcal
% Daily Value*
Total Fat 0.75g 3%
Sodium 38.32mg 3%
Potassium 110.23mg 5%
Total Carbs 72.4g 53%
Sugars 70.91g 621%
Vitamin C 29.9mg 109%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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