Bobbie Flays Flat Bread Recipe

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Bobbie Flays Flat Bread
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Ingredients:

  • 1 1/2 cups warm water (105 to 110 degrees f)
  • 1 tsp salt
  • 2 tbsp olive or canola oil, plus more for bowl
  • prep or cooking time does not include rising time...

Directions:

  1. Mix water and yeast in a large bowl and let stand 5 minutes to proof.
  2. Gradually pour in 2 cups of the flour and stir to incorporate.
  3. Mix for about 1 minute to form a sponge.
  4. Let stand, covered, for at least 1 hour.
  5. Put sponge in the bowl of a stand mixer.
  6. Using the dough hook, add the salt and oil, then add the flour, 1/2 cup at a time, to form a dough.
  7. Remove from bowl and knead.
  8. Place in a clean oiled bowl and let rise, slowly, about 2 1/2 hours.
  9. Divide dough into 4 balls, let rise again for 1/2 hour, and then roll out as desired - by hand or with rolling pin, add a little flour if you need to.
  10. ****I would place the bowl for the dough to rise in an UNheated oven to rise...quicker that way.
  11. ***Once rolled, place on grill and let cook 3-5 minutes on one side then
  12. Top with sliced grilled meats or poultry, or cheeses such as ricotta and roasted garlic as bobby did in the episode.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.36 Kcal (1957 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Sodium 701.05mg 29%
Potassium 141.75mg 3%
Total Carbs 95.5g 32%
Sugars 0.07g 0%
Dietary Fiber 4.11g 16%
Protein 12.77g 26%
Iron 1.3mg 7%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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