Directions:
- Heat pan and dry-roast 1 tablespoons of the cumin seeds until they turn fragrant - set aside.
- Heat the oil in a pan and fry the remaining cumin seeds, peppercorns and cardamoms, till aromatic.
- Add the chillies, garlic and ginger.
- Add the ground coriander and cumin, and salt, and cook for another 2-3 minutes.
- Add the chicken pieces, stir and mix thoroughly with the spices.
- Cover pan and simmer for 20 minutes approximately.
- Add the garam masala and the reserved cumin seeds (from the first step), and allow to cook an additional 5 minutes.
- Garnish with chopped cilantro and serve with a raita on the side if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.11 Kcal (511 kJ) | ||
| Calories from fat | 103.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Sodium | 302.35mg | 13% | |
| Potassium | 193.8mg | 4% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 56.7mg | 94% | |
| Iron | 4mg | 22% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 167.83 Kcal (703 kJ) | ||
| Calories from fat | 141.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 18% | |
|---|---|---|---|
| Sodium | 415.54mg | 13% | |
| Potassium | 266.34mg | 4% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 1.76g | 5% | |
| Dietary Fiber | 1.56g | 5% | |
| Protein | 2.24g | 3% | |
| Vitamin C | 77.9mg | 94% | |
| Iron | 5.5mg | 22% | |
| Calcium | 85.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian Chicken Curry
Chicken legs and 16 more.. -
Chicken Jeera
Chicken legs (or mixed ) or 10 chicken thighs (or mixed) ... and 14 more.. -
Mushroom and Pea Curry
Mushrooms, quartered, Green chilies, sliced and seeded and 12 more.. -
Hot Tofu Curry (Vegan)
Corn oil or 2 tbsp vegetable oil, Fenugreek seeds and 15 more.. -
Indian Inspired Sweet Potatoes
Sweet potatoes, Vegetable oil, Yellow onion, chopped and 12 more.. -
Hara (Green)masala Chicken
Skinless chicken, Chopped coriander, Mint leaves and 7 more.. -
Gingered Coconut Chicken
Coconut milk, Minced garlic cloves, Minced ginger and 5 more.. -
Babycorn Pakoda
Babycorn - 10, Cornflour - 5 tbsp and 7 more.. -
Butternut Squash Soup with Toasted Pine Nuts
Butternut squash , 1 large or 2 small, Coconut milk and 9 more.. -
Lamb Saag
Green chili, Garlic cloves, chopped and 19 more.. -
Lamb with Spinach (Dilli Ka Saag Gosht)
Vegetable oil, Black peppercorns, Bay leaves and 12 more..
Also Try
-
Cumin Dusted Chicken Breasts With Guacamole Sauce
Chopped green onion, Chopped parsley, Fat free sour cream and 11 more.. -
-
Citrus and Cumin Roasted Chicken
Oranges, washed and cut into eighths, Limes, quartered and 8 more.. -
-
Spicy Orange Lime and Cumin Roast Chicken Thighs
Chicken thighs, Salt, Pepper, Cumin, ground, Chili flakes and 5 more.. -
-
-
-
Cumin Honey Marinated Grilled Chicken
Boneless skinless chicken breasts, Salt and pepper and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
