Green Chili Rice Casserole Recipe

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Green Chili Rice Casserole
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Ingredients:

Directions:

  1. Add butter to water and bring to a boil; stir in rice, cover and let sit for 8 min or until rice is cooked.
  2. In large bowl add jack cheese, hot rice, 1 cup sour cream, and chili's.
  3. Add rest of sour cream on top** after putting in oblong casserole dish.
  4. Grate longhorn cheese and sprinkle on top of casserole.
  5. Cover with foil and bake at 300º for 1 hour.
  6. ** I omit the sour cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.75 Kcal (2905 kJ)
Calories from fat 470.6 Kcal
% Daily Value*
Total Fat 52.29g 80%
Cholesterol 155.38mg 52%
Sodium 710.54mg 30%
Potassium 189.66mg 4%
Total Carbs 25.25g 8%
Sugars 0.85g 3%
Dietary Fiber 0.48g 2%
Protein 31.57g 63%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 898.8mg 90%
Amount Per 100 g
Calories 272.21 Kcal (1140 kJ)
Calories from fat 184.65 Kcal
% Daily Value*
Total Fat 20.52g 80%
Cholesterol 60.97mg 52%
Sodium 278.8mg 30%
Potassium 74.42mg 4%
Total Carbs 9.91g 8%
Sugars 0.33g 3%
Dietary Fiber 0.19g 2%
Protein 12.39g 63%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 0.6mg 8%
Calcium 352.7mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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