Directions:
- In a bowl, combine the rice, water, tomatoes and bouillon and mix.
- Pour into a greased microwave dish.
- Cover and microwave on high for 10 minutes.
- Stir in the sour cream and 1/2 cup of cheese and mix.
- Sprinkle with the remaining cheese.
- Cover and microwave for 45 seconds or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.16 Kcal (1060 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 29.89mg | 10% | |
| Sodium | 331.58mg | 14% | |
| Potassium | 86.81mg | 2% | |
| Total Carbs | 31.21g | 10% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 9.17g | 18% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 201.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 147.58 Kcal (618 kJ) | ||
| Calories from fat | 51.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 15% | |
|---|---|---|---|
| Cholesterol | 17.42mg | 10% | |
| Sodium | 193.29mg | 14% | |
| Potassium | 50.61mg | 2% | |
| Total Carbs | 18.19g | 10% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 5.35g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.4mg | 13% | |
| Calcium | 117.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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