Directions:
- Bring a pot of salted water to a boil, add beans and cook for 6-8 minutes.
- Melt the butter/margarine in a skillet, add onion and saute for 7 minutes, stirring.
- Stir in salt, mace and water chestnuts; saute 2 minutes.
- Add beans and saute until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.14 Kcal (516 kJ) | ||
| Calories from fat | 77.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 9.18mg | 0% | |
| Potassium | 282.71mg | 6% | |
| Total Carbs | 10.5g | 3% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.07 Kcal (339 kJ) | ||
| Calories from fat | 51.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 13% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 8% | |
| Sodium | 6.04mg | 0% | |
| Potassium | 186.14mg | 6% | |
| Total Carbs | 6.91g | 3% | |
| Sugars | 2.97g | 18% | |
| Dietary Fiber | 2.62g | 16% | |
| Protein | 1.75g | 5% | |
| Vitamin C | 10.2mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 6% | |
| Calcium | 33.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Bean Supreme
Chopped fresh green beans, Onion, finely diced, Butter and 8 more.. -
Green Beans With Eggs
Green beans trimmed and cut in medium sized chunks and 5 more.. -
Fancy Bean Casserole
Frozen french-style green beans and 9 more.. -
Sauced Up Asparagus Or Green Beans
Fresh green beans (or fresh asparagus), Diced onion and 6 more.. -
Green Bean Almondine
Cut green beans, Boiling salt water , to cover beans and 8 more.. -
Salsa Green Beans
Fresh cut green beans, Chopped onion, Butter and 4 more.. -
Southern Style Green Beans the Porkless Way
Green beans , tipped and tailed, Onion, sliced and 11 more.. -
Lebanese Green Bean Stew
Fresh green beans, Cubed lamb, Chopped onions, Butter and 5 more.. -
Vegetable Medley
Green beans (about 4 cups, cleaned and chopped ) and 6 more.. -
Salsa Green Beans
Fresh or frozen cut green beans, Onions, chopped and 5 more.. -
Green Beans with Zucchini
Cut green beans (1-inch pieces), Onion, diced and 4 more.. -
Herbed Green Beans
Fresh green beans, Chopped onion, Butter, Lemon juice and 4 more.. -
Green Beans with Mushrooms
Cut fresh green beans (2-inch pieces), Chopped onion and 3 more.. -
Saucy Green Beans
Fresh green beans, Chopped onion, Butter and 8 more.. -
Green Beans Deluxe
Frozen french-style green beans, Onion, chopped, Butter and 6 more.. -
Green Beans with Sunflower Seeds
Fresh green beans, Chopped onion, Garlic, minced, Salt and 4 more.. -
Garlic Green Beans
Green beans, fresh, Garlic cloves, minced, Butter, melted and 2 more.. -
Green Beans With Feta
Green beans, Red onion, thinly sliced and 5 more..
Also Try
-
Indonesian Green Beans with Ginger & Chili
Green beans, washed,ends snipped and cut into 2 inch piec... and 9 more.. -
Haricot Vert - French Green Beans With Garlic and Sliced Almonds
French style green bean, rinsed and microwaved for 4 minu... and 6 more.. -
-
-
Curry Tuna Salad With Water Chestnuts
Dried onion flakes, Lemon juice, Tuna in water (2x 170g) and 4 more.. -
-
Linguine With Potatoes, Green Beans and Pesto
Fresh basil leaf, Fresh flat-leaf italian parsley and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
