Directions:
- In a large saucepan, cover beans with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender.
- Meanwhile, in a large skillet, saute onions in butter until tender. Drain beans. Add the tomatoes, salsa, garlic, salt and onions; heat through. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.9 Kcal (485 kJ) | ||
| Calories from fat | 69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 242.12mg | 10% | |
| Potassium | 344.34mg | 7% | |
| Total Carbs | 10.55g | 4% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 60.59 Kcal (254 kJ) | ||
| Calories from fat | 36.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 12% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 7% | |
| Sodium | 126.57mg | 10% | |
| Potassium | 180.01mg | 7% | |
| Total Carbs | 5.51g | 4% | |
| Sugars | 2.05g | 16% | |
| Dietary Fiber | 2.04g | 16% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 7.4mg | 24% | |
| Iron | 0.5mg | 5% | |
| Calcium | 28.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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