Sauced Up Asparagus Or Green Beans Recipe

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Ingredients:

Serving

Directions:

Wash, trim and cut fresh green beans (or asparagus) into desired size. Cook in enough water to keep the pan from going dry, until the bean are tender but still a bit crisp.
While veggie are cooking, saute diced onions In a separate pan until golden.
In another saucepan, pour white wine over minced onion and let stand for 5 minutes; turn the burner on to medium heat and stir Miracle Whip and lemon juice into minced onions/wine mixture - heat sauce just to boiling point (do not allow to boil!)
To serve, place drained green beans (or asparagus) on serving platter and top with sauce, then top with cashews and sautéed onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.73 Kcal (836 kJ)
Calories from fat	119.08 Kcal
		% Daily Value*
Total Fat	13.23g	20%
Cholesterol	17.18mg	6%
Sodium	409.02mg	17%
Potassium	359.79mg	8%
Total Carbs	19.34g	6%
Sugars	7.88g	32%
Dietary Fiber	3.99g	16%
Protein	5.02g	10%
Vitamin C	14.8mg	25%
Iron	2.2mg	12%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	101.3 Kcal (424 kJ)
Calories from fat	60.4 Kcal
		% Daily Value*
Total Fat	6.71g	20%
Cholesterol	8.71mg	6%
Sodium	207.45mg	17%
Potassium	182.48mg	8%
Total Carbs	9.81g	6%
Sugars	4g	32%
Dietary Fiber	2.03g	16%
Protein	2.54g	10%
Vitamin C	7.5mg	25%
Iron	1.1mg	12%
Calcium	25.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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