Amount Per 1 Serving
Calories	272.97 Kcal (1143 kJ)
Calories from fat	196.24 Kcal
		% Daily Value*
Total Fat	21.8g	34%
Cholesterol	8.41mg	3%
Sodium	313.98mg	13%
Potassium	322.33mg	7%
Total Carbs	17.92g	6%
Sugars	2.9g	12%
Dietary Fiber	2.42g	10%
Protein	4.23g	8%
Vitamin C	10mg	17%
Iron	1.7mg	9%
Calcium	83.7mg	8%

Amount Per 100 g
Calories	217.03 Kcal (909 kJ)
Calories from fat	156.03 Kcal
		% Daily Value*
Total Fat	17.34g	34%
Cholesterol	6.69mg	3%
Sodium	249.64mg	13%
Potassium	256.28mg	7%
Total Carbs	14.25g	6%
Sugars	2.31g	12%
Dietary Fiber	1.92g	10%
Protein	3.36g	8%
Vitamin C	8mg	17%
Iron	1.3mg	9%
Calcium	66.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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