Saucy Green Beans Recipe

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Ingredients:

Serving

2 lb fresh green beans
1/3 cup chopped onion
1/4 cup butter
3 tbsp king arthur unbleached all-purpose flour
1 tbsp sugar
1-1/4 cups milk
1 cup (8 oz) sour cream
3 tbsp minced fresh parsley
3 tbsp white vinegar
salt and pepper to taste
6 bacon strips, cooked and crumbled

Directions:

Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender.
Meanwhile, in another saucepan, saute onion in butter. Stir in flour and sugar until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to low; stir in the sour cream, parsley and vinegar until blended (do not boil).
Drain beans; place in a serving bowl. Season with salt and pepper. Top with sauce and bacon. Yield: 10-12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.51 Kcal (1208 kJ)
Calories from fat	168.26 Kcal
		% Daily Value*
Total Fat	18.7g	29%
Cholesterol	62.02mg	21%
Sodium	1146.12mg	48%
Potassium	454.99mg	10%
Total Carbs	13.3g	4%
Sugars	5.26g	21%
Dietary Fiber	2.86g	11%
Protein	17.95g	36%
Vitamin C	12.8mg	21%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	83.8mg	8%

Amount Per 100 g
Calories	147.83 Kcal (619 kJ)
Calories from fat	86.22 Kcal
		% Daily Value*
Total Fat	9.58g	29%
Cholesterol	31.78mg	21%
Sodium	587.26mg	48%
Potassium	233.13mg	10%
Total Carbs	6.81g	4%
Sugars	2.69g	21%
Dietary Fiber	1.47g	11%
Protein	9.2g	36%
Vitamin C	6.6mg	21%
Iron	1mg	11%
Calcium	42.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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