Directions:
- Place green beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender.
- Meanwhile, in a large skillet saute shallot in butter until tender. Add the garlic, sugar, lemon juice, salt, parsley and pepper; cook 2 minutes longer. Stir in beans and tomatoes; heat through. Sprinkle with basil. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.1 Kcal (373 kJ) | ||
| Calories from fat | 46.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 5% | |
| Sodium | 202.51mg | 8% | |
| Potassium | 289.43mg | 6% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.51 Kcal (283 kJ) | ||
| Calories from fat | 34.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 8% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 5% | |
| Sodium | 153.43mg | 8% | |
| Potassium | 219.29mg | 6% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 3.92g | 21% | |
| Dietary Fiber | 2.29g | 12% | |
| Protein | 1.79g | 5% | |
| Vitamin C | 12mg | 26% | |
| Iron | 0.7mg | 5% | |
| Calcium | 31.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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