Green Beans With Lemon and Oil Recipe

Posted by
Rate It!
Green Beans With Lemon and Oil
Add your photo!
Ingredients
5
Count
Nutrition
45
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook beans in a 5-quart pot of boiling salted water until crisp-tender, about 5 minutes.
  2. Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking.
  3. Drain and pat dry.
  4. Toss beans with oil, salt, and pepper to taste, then toss with lemon juice and half of zest.
  5. Serve beans sprinkled with remaining zest.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.43 Kcal (190 kJ)
Calories from fat 22.2 Kcal
% Daily Value*
Total Fat 2.47g 4%
Sodium 101.49mg 4%
Potassium 160.4mg 3%
Total Carbs 5.35g 2%
Sugars 2.29g 9%
Dietary Fiber 2.27g 9%
Protein 1.51g 3%
Vitamin C 9.4mg 16%
Iron 0.8mg 4%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 57.1 Kcal (239 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 4%
Sodium 127.57mg 4%
Potassium 201.61mg 3%
Total Carbs 6.72g 2%
Sugars 2.88g 9%
Dietary Fiber 2.85g 9%
Protein 1.9g 3%
Vitamin C 11.8mg 16%
Iron 1mg 4%
Calcium 35.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top