Green Beans With Lemon, Mustard and Bacon Recipe

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Green Beans With Lemon, Mustard and Bacon

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Ingredients:

Serving

1 lb green beans, trimmed
2 slices bacon, thick cut, chopped into small pieces
1/2 cup red onion, chopped (or shallots)
2 garlic, minced
1 tbsp honey mustard
1 tbsp lemon juice, fresh
salt and black pepper

Directions:

Cut beans in small pieces (it is easier for the bacon sauce to mingle) Place beans in a steamer and steam for 6 minutes or until tender crisp. (or place in the microwave for 3 minutes).
Cook the bacon, onion and garlic over medium heat in a medium skillet until bacon is crisp and onions are tender, about 5 minutes. Be careful not to burn them.
Remove skillet from heat. Add honey mustard, lemon juice and salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.94 Kcal (464 kJ)
Calories from fat	50.87 Kcal
		% Daily Value*
Total Fat	5.65g	9%
Cholesterol	9.28mg	3%
Sodium	138.23mg	6%
Potassium	308.67mg	7%
Total Carbs	12.06g	4%
Sugars	5.01g	20%
Dietary Fiber	3.87g	15%
Protein	4.42g	9%
Vitamin C	17mg	28%
Iron	1.2mg	6%
Calcium	51.1mg	5%

Amount Per 100 g
Calories	70.91 Kcal (297 kJ)
Calories from fat	32.52 Kcal
		% Daily Value*
Total Fat	3.61g	9%
Cholesterol	5.93mg	3%
Sodium	88.36mg	6%
Potassium	197.31mg	7%
Total Carbs	7.71g	4%
Sugars	3.2g	20%
Dietary Fiber	2.47g	15%
Protein	2.82g	9%
Vitamin C	10.9mg	28%
Iron	0.7mg	6%
Calcium	32.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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