Directions:
- Cut bacon into small pieces. Sauté bacon in skillet until crisp; remove bacon and place on paper towels. Leave 1 T. bacon fat in sauté pan.
- Chop onion and sauté over low heat in reserved 1 T. bacon fat. Salt the onion (brings out the moisture) and cook about 5-8 minutes until onion is soft and translucent.
- Place tomatoes and their juices in a large pot – break up large pieces of tomato. Add drained green beans and sautéed onions. Cover and simmer 20 minutes. Add crumbled bacon and fresh ground pepper; stir and serve.
- Hint – if you don’t have Stewed Tomatoes, you can use Petite Diced Tomatoes, Italian Style, and add 1-2 t. sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.05 Kcal (289 kJ) | ||
| Calories from fat | 50.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 147.32mg | 6% | |
| Potassium | 85.07mg | 2% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.5 Kcal (634 kJ) | ||
| Calories from fat | 110.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 9% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 3% | |
| Sodium | 323.23mg | 6% | |
| Potassium | 186.65mg | 2% | |
| Total Carbs | 5.61g | 1% | |
| Sugars | 2.53g | 5% | |
| Dietary Fiber | 1.47g | 3% | |
| Protein | 4.92g | 4% | |
| Vitamin C | 6.2mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 22.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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