Directions:
- In a saucepan, place the green beans in boiling, salted water. Cook, uncovered, until fully cooked, about 6 minutes. If you like your beans w/ a little crunch, cook 3-4 minutes.
- Remove from heat and drain.
- Sauté the onion in olive oil until the onions begin to get limp. Add garlic and ham or bacon and cook for 2 additional minutes.
- Remove from heat.
- Stir in fresh lime juice.
- Pour sauce over cooked green beans and toss to coat evenly. Season w/ salt pepper to taste.
- Sprinkle chopped fresh cilantro on top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.54 Kcal (764 kJ) | ||
| Calories from fat | 74.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 13% | |
|---|---|---|---|
| Cholesterol | 13.01mg | 4% | |
| Sodium | 831.63mg | 35% | |
| Potassium | 382.15mg | 8% | |
| Total Carbs | 15.43g | 5% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 20.1mg | 33% | |
| Iron | 1.1mg | 6% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 87.94 Kcal (368 kJ) | ||
| Calories from fat | 35.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 13% | |
|---|---|---|---|
| Cholesterol | 6.27mg | 4% | |
| Sodium | 400.62mg | 35% | |
| Potassium | 184.09mg | 8% | |
| Total Carbs | 7.43g | 5% | |
| Sugars | 2g | 17% | |
| Dietary Fiber | 1.73g | 14% | |
| Protein | 6.31g | 26% | |
| Vitamin C | 9.7mg | 33% | |
| Iron | 0.5mg | 6% | |
| Calcium | 26.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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