Directions:
- Cook beans in boiling salted water until tender, about 15 to 20 minutes; drain.
- Cut bacon in small pieces and fry until crisp, reserving 2 tablespoons of fat.
- Add onion to bacon and cook until a golden brown; add to beans.
- Combine flour, sugar, mustard, salt and paprika; blend with the two tablespoons of bacon fat; brown well, stirring constantly.
- Add vinegar and water and cook until thickened (you're looking for a medium to medium/thin sauce).
- Pour over beans and let stand in a warm place for 1/2 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.98 Kcal (448 kJ) | ||
| Calories from fat | 54.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 348.64mg | 15% | |
| Potassium | 190.18mg | 4% | |
| Total Carbs | 9.41g | 3% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.8mg | 5% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.74 Kcal (330 kJ) | ||
| Calories from fat | 40.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 9% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 3% | |
| Sodium | 256.58mg | 15% | |
| Potassium | 139.97mg | 4% | |
| Total Carbs | 6.92g | 3% | |
| Sugars | 2.73g | 15% | |
| Dietary Fiber | 1.84g | 10% | |
| Protein | 2.63g | 7% | |
| Vitamin C | 6.4mg | 14% | |
| Iron | 0.6mg | 5% | |
| Calcium | 28.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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