Directions:
- Steam green beans should still have a slight crunch to them.
- Put stove on warm and in a frying pan melt butter and put garlic powder when melted put green beans in and stir you are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.02 Kcal (683 kJ) | ||
| Calories from fat | 157.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.49g | 27% | |
|---|---|---|---|
| Cholesterol | 46.36mg | 15% | |
| Sodium | 3.61mg | 0% | |
| Potassium | 39.56mg | 1% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 532.91 Kcal (2231 kJ) | ||
| Calories from fat | 514.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.17g | 27% | |
|---|---|---|---|
| Cholesterol | 151.57mg | 15% | |
| Sodium | 11.79mg | 0% | |
| Potassium | 129.32mg | 1% | |
| Total Carbs | 6.01g | 1% | |
| Sugars | 0.36g | 0% | |
| Dietary Fiber | 1.27g | 2% | |
| Protein | 2.01g | 1% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.7mg | 7% | |
| Iron | 0.6mg | 1% | |
| Calcium | 31.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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