Green Bean Casserole Recipe

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Ingredients

Count

Nutrition

198

Calories

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Ingredients:

Serving

1 lb green beans
1 10 3/4- oz can condensed cream of tomato soup
3 tbsp prepared horseradish
1 tsp worcestershire sauce
1/4 tsp salt
1/4 tsp paprika
dry bread crumbs
( paprika -about 1/2 tsp per cup)
dots of butter
grated cheddar , romano , or parmesan
1 lb green beans
butter for greasing baking dish
3/4 cup milk
1 10 3/4- oz can condensed cream of mushroom soup
2/3 cup canned french-fried onion rings, plus additional 1/2 cup
salt and black pepper to taste

Directions:

Green Bean Casserole I: Preheat the oven to 350°F. Wash and trim the stem ends from green beans. Place in a greased 8 x 8 x 2-inch baking dish.
In a medium bowl, mix cream of tomato soup, horseradish, Worcestershire sauce, salt, and paprika. Pour over beans and bake, covered, about 1 hour
Top with au gratin ingredients, below. Heat in broiler until the cheese is melted.
Au Gratin: Completely cover the food with bread crumbs paprika, butter and cheese.
Place the dish in a preheated 350°F oven or under the broiler 5 inches below the source of heat, and broil until a glazed golden crust is created.
Green Bean Casserole II: Preheat the oven to 350°F. Wash and trim the stem ends from green beans. Place in a buttered baking dish.
Mix milk, cream of mushroom soup, 2/3 cup canned French-fried onion rings, and salt and black pepper to taste
Pour over beans and bake, uncovered, about 30 minutes.
Sprinkle with 1/2 cup canned French-fried onion rings.
Bake until browned, 5 to 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.11 Kcal (829 kJ)
Calories from fat	61.51 Kcal
		% Daily Value*
Total Fat	6.83g	11%
Cholesterol	2.64mg	1%
Sodium	727.49mg	30%
Potassium	573.65mg	12%
Total Carbs	29.49g	10%
Sugars	10.33g	41%
Dietary Fiber	6.34g	25%
Protein	6.35g	13%
Vitamin C	25mg	42%
Iron	1.8mg	10%
Calcium	147.5mg	15%

Amount Per 100 g
Calories	62.18 Kcal (260 kJ)
Calories from fat	19.31 Kcal
		% Daily Value*
Total Fat	2.15g	11%
Cholesterol	0.83mg	1%
Sodium	228.35mg	30%
Potassium	180.06mg	12%
Total Carbs	9.26g	10%
Sugars	3.24g	41%
Dietary Fiber	1.99g	25%
Protein	1.99g	13%
Vitamin C	7.9mg	42%
Iron	0.6mg	10%
Calcium	46.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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