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Green Beans With Shallots and Red Pepper Recipe

Green Beans With Shallots and Red Pepper Recipe

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Green Beans With Shallots and Red Pepper

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Ingredients:

Serving

2 lbs frozen green beans, thawed
1/4 cup butter
3 large shallots, thinly sliced
1 large red pepper , cut into thin strips
1 tsp kosher salt
1/2 tsp black pepper
1/2 tsp garlic powder

Directions:

Cook green beans in boiling salted water to.
Cover 3-4 minutes or until tender crisp; drain well.
Melt butter in a large skillet over medium-high heat; add the shallots and peppers, and.
Saute about 4 minutes or until tender. Add green beans, salt, pepper, and garlic powder, and toss to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.09 Kcal (448 kJ)
Calories from fat	41.42 Kcal
		% Daily Value*
Total Fat	4.6g	7%
Cholesterol	12.2mg	4%
Sodium	224.24mg	9%
Potassium	381.02mg	8%
Total Carbs	15.17g	5%
Sugars	6.98g	28%
Dietary Fiber	4.44g	18%
Protein	3.42g	7%
Vitamin C	35.5mg	59%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	67.55 Kcal (283 kJ)
Calories from fat	26.12 Kcal
		% Daily Value*
Total Fat	2.9g	7%
Cholesterol	7.7mg	4%
Sodium	141.44mg	9%
Potassium	240.34mg	8%
Total Carbs	9.57g	5%
Sugars	4.4g	28%
Dietary Fiber	2.8g	18%
Protein	2.16g	7%
Vitamin C	22.4mg	59%
Iron	0.9mg	8%
Calcium	33.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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