Directions:
- Put olive oil in a large frying pan and heat.
- Add seasonings and mix together.
- Drain green beans very well - then add to pan.
- Now.saute the green beans - just like you would onions or mushrooms - although it will take a bit longer.appx 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.34 Kcal (236 kJ) | ||
| Calories from fat | 55.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Sodium | 0.43mg | 0% | |
| Potassium | 14.95mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 426.43 Kcal (1785 kJ) | ||
| Calories from fat | 417.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.36g | 9% | |
|---|---|---|---|
| Sodium | 3.22mg | 0% | |
| Potassium | 113.19mg | 0% | |
| Total Carbs | 3.75g | 0% | |
| Sugars | 1.61g | 1% | |
| Dietary Fiber | 1.61g | 1% | |
| Protein | 1.07g | 0% | |
| Vitamin C | 6.4mg | 1% | |
| Iron | 0.5mg | 0% | |
| Calcium | 19.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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