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Green Beans With Shallots and Red Pepper Recipe

Green Beans With Shallots and Red Pepper Recipe

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Green Beans With Shallots and Red Pepper

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Ingredients:

Serving

2 (16-oz.) packages frozen whole green beans, thawed
1/4 cup butter
3 large shallots, thinly sliced
1 large red bell pepper , cut into thin strips
1 tsp kosher salt
1/2 tsp pepper
1/2 tsp garlic powder

Directions:

Cook green beans in boiling salted water to cover 3 to 4 minutes or until crisp-tender; drain well.
Melt butter in a large skillet over medium-high heat; add sliced shallots and bell pepper, and sauté 4 minutes or until tender. Add green beans, salt, pepper, and garlic powder, and toss to combine.
*1/2 small sweet onion, thinly sliced, may be substituted.
**1/2 tsp. regular salt may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	784.61 Kcal (3285 kJ)
Calories from fat	414.16 Kcal
		% Daily Value*
Total Fat	46.02g	71%
Cholesterol	122.01mg	41%
Sodium	2189.24mg	91%
Potassium	1800.27mg	38%
Total Carbs	88.26g	29%
Sugars	42.18g	169%
Dietary Fiber	17.11g	68%
Protein	15.58g	31%
Vitamin C	161.2mg	269%
Vitamin A	3.5mg	118%
Iron	55.6mg	309%
Calcium	213.3mg	21%

Amount Per 100 g
Calories	109.11 Kcal (457 kJ)
Calories from fat	57.6 Kcal
		% Daily Value*
Total Fat	6.4g	71%
Cholesterol	16.97mg	41%
Sodium	304.45mg	91%
Potassium	250.36mg	38%
Total Carbs	12.27g	29%
Sugars	5.87g	169%
Dietary Fiber	2.38g	68%
Protein	2.17g	31%
Vitamin C	22.4mg	269%
Vitamin A	0.5mg	118%
Iron	7.7mg	309%
Calcium	29.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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