Directions:
- Bring salted water to a boil in a large saucepan.
- Add beans, cover, and cook 10-15 minutes or until crisp-tender.
- Drain beans and plunge into ice water to stop the cooking process; drain again.
- Melt butter in a saucepan over medium-high heat.
- Add onion and celery and saute 5 minutes.
- Add garlic and saute 2 minutes more.
- Stir in beans, rosemary, salt, and parsley.
- Saute another 4 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.4 Kcal (626 kJ) | ||
| Calories from fat | 103.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 24.15mg | 1% | |
| Potassium | 335.05mg | 7% | |
| Total Carbs | 10.57g | 4% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.05 Kcal (377 kJ) | ||
| Calories from fat | 62.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 18% | |
|---|---|---|---|
| Cholesterol | 18.39mg | 10% | |
| Sodium | 14.56mg | 1% | |
| Potassium | 201.95mg | 7% | |
| Total Carbs | 6.37g | 4% | |
| Sugars | 2.69g | 18% | |
| Dietary Fiber | 2.54g | 17% | |
| Protein | 1.76g | 6% | |
| Vitamin C | 12.4mg | 34% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 8% | |
| Calcium | 38mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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