Directions:
- String,break and wash green beans.
- Put in a sauce pan and cook uncovered 10 minutes.
- Add butter,onion,celery,rosemary,bash4 and garlic.
- Cook or steam covered for 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.27 Kcal (407 kJ) | ||
| Calories from fat | 51.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 18.63mg | 1% | |
| Potassium | 306.58mg | 7% | |
| Total Carbs | 10.37g | 3% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 55mg | 5% | |
| Amount Per 100 g | |||
| Calories | 63.16 Kcal (264 kJ) | ||
| Calories from fat | 33.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 9% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 5% | |
| Sodium | 12.09mg | 1% | |
| Potassium | 199.07mg | 7% | |
| Total Carbs | 6.74g | 3% | |
| Sugars | 2.9g | 18% | |
| Dietary Fiber | 2.65g | 16% | |
| Protein | 1.76g | 5% | |
| Vitamin C | 10.2mg | 26% | |
| Iron | 0.8mg | 6% | |
| Calcium | 35.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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