Directions:
- In a saucepan, cover beans with water; cook until crisp-tender. Drain and rinse in cold water; place in a serving bowl. Sprinkle with remaining ingredients; toss to coat. Serve at room temperature. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.07 Kcal (394 kJ) | ||
| Calories from fat | 63.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Sodium | 199mg | 8% | |
| Potassium | 188.78mg | 4% | |
| Total Carbs | 6.96g | 2% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 1.5mg | 8% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.65 Kcal (442 kJ) | ||
| Calories from fat | 71.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 11% | |
|---|---|---|---|
| Sodium | 223.51mg | 8% | |
| Potassium | 212.04mg | 4% | |
| Total Carbs | 7.82g | 2% | |
| Sugars | 2.65g | 9% | |
| Dietary Fiber | 3.35g | 12% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 11.8mg | 18% | |
| Iron | 1.7mg | 8% | |
| Calcium | 87.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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