Mixed Greens and Citrus Salad Recipe

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Mixed Greens and Citrus Salad
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Ingredients:

Directions:

  1. In a small skillet over medium heat, cook almonds in 2 teaspoons oil until lightly browned, stirring constantly. Add 1 tablespoon honey and cinnamon; cook and stir for 1-2 minutes longer or until almonds are glazed and golden brown. Spoon almonds onto a greased foil-lined baking sheet, separating almonds into a single layer as much as possible. Set aside to cool.
  2. In a food processor, combine the lemon juice, peel, mustard, salt and remaining honey. Cover and pulse until well blended. While processing, gradually add remaining oil in a steady stream. Process until thickened.
  3. In a large serving bowl, combine mixed greens, strawberries and citrus sections. Just before serving, drizzle with dressing; toss to coat. Sprinkle with glazed almonds. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.98 Kcal (1365 kJ)
Calories from fat 184.14 Kcal
% Daily Value*
Total Fat 20.46g 31%
Cholesterol 1.89mg 1%
Sodium 152.68mg 6%
Potassium 239.6mg 5%
Total Carbs 37.12g 12%
Sugars 30.19g 121%
Dietary Fiber 2.97g 12%
Protein 3.91g 8%
Vitamin C 52.7mg 88%
Iron 1.2mg 7%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 188.92 Kcal (791 kJ)
Calories from fat 106.72 Kcal
% Daily Value*
Total Fat 11.86g 31%
Cholesterol 1.1mg 1%
Sodium 88.48mg 6%
Potassium 138.86mg 5%
Total Carbs 21.51g 12%
Sugars 17.5g 121%
Dietary Fiber 1.72g 12%
Protein 2.27g 8%
Vitamin C 30.6mg 88%
Iron 0.7mg 7%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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