Green Bean and Sweet Potato Medley Recipe

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Ingredients:

Serving

2 large sweet potatoes, peeled
2 cups brown sugar
1 tsp lemon juice
1/2 cup holland house sherry cooking wine
3 tbsp butter, unsalted
1 tbsp onions, diced
2 tbsp brown sugar
1/2 tsp ground cloves
3/4 tsp white pepper
1 pinch thyme
1 (16 oz) package green beans whole, frozen
1/2 cup holland house sherry cooking wine

Directions:

Preheat oven to 400 degrees F. Cut sweet potatoes into 1/4x1/4x3 inch spears. Place in 9x13 inch casserole. Add 2 cups brown sugar, lemon juice, and 1/2 cup cooking wine. Bake in oven for 25 minutes, basting several times.
While potatoes cook, melt butter in saute pan. Add onions, 2 Tbsp. brown sugar, seasonings, and green beans. Saute for 2 minutes; add cooking wine and continue to saute until desired tenderness of vegetables. Remove from heat and keep warm.
Remove sweet potatoes from any remaining basting liquid; toss with green beans and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.95 Kcal (1599 kJ)
Calories from fat	51.84 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	15.27mg	5%
Sodium	46.23mg	2%
Potassium	264.42mg	6%
Total Carbs	84.36g	28%
Sugars	76.11g	304%
Dietary Fiber	1.55g	6%
Protein	1.03g	2%
Vitamin C	1.6mg	3%
Vitamin A	0.5mg	17%
Iron	1.3mg	7%
Calcium	82.1mg	8%

Amount Per 100 g
Calories	283.9 Kcal (1189 kJ)
Calories from fat	38.54 Kcal
		% Daily Value*
Total Fat	4.28g	9%
Cholesterol	11.35mg	5%
Sodium	34.36mg	2%
Potassium	196.54mg	6%
Total Carbs	62.7g	28%
Sugars	56.58g	304%
Dietary Fiber	1.15g	6%
Protein	0.77g	2%
Vitamin C	1.2mg	3%
Vitamin A	0.4mg	17%
Iron	1mg	7%
Calcium	61mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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