Heat the oil in a large skillet over medium heat. Add the onions, bell pepper, garlic, and garlic. Cover and cook until softened, about 5 minutes.
Transfer mixture to a 4-6 quart slow cooker. Add the potatoes, chile, ginger, tomatoes, beans, brown sugar, allspice, cumin, bay leaves, and stock; season with salt and pepper. Cover and cook on low 4-6 hours.
Close to serving time, stir in the cooked greens. Adjust seasonings, remove bay leaves, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.63 Kcal (1602 kJ)
Calories from fat	67.02 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	1.85mg	1%
Sodium	1197.58mg	50%
Potassium	850.19mg	18%
Total Carbs	66.75g	22%
Sugars	12.01g	48%
Dietary Fiber	14.41g	58%
Protein	14.31g	29%
Vitamin C	61.6mg	103%
Vitamin A	1.9mg	62%
Iron	17.6mg	98%
Calcium	155.8mg	16%

Amount Per 100 g
Calories	65.64 Kcal (275 kJ)
Calories from fat	11.5 Kcal
		% Daily Value*
Total Fat	1.28g	11%
Cholesterol	0.32mg	1%
Sodium	205.45mg	50%
Potassium	145.85mg	18%
Total Carbs	11.45g	22%
Sugars	2.06g	48%
Dietary Fiber	2.47g	58%
Protein	2.45g	29%
Vitamin C	10.6mg	103%
Vitamin A	0.3mg	62%
Iron	3mg	98%
Calcium	26.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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