Greek Yogurt-Cucumber Sauce Recipe

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Ingredients:

Serving

Directions:

Finely chop cucumber into strainer, sprinkle with salt, and let stand 15 min. Press out liquid with back of spoon and drain. Place in bowl with rest of ingredients and mix well. Refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.3 Kcal (684 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Cholesterol	11.34mg	4%
Sodium	1249.01mg	52%
Potassium	614.3mg	13%
Total Carbs	14.2g	5%
Sugars	8.9g	36%
Dietary Fiber	2.16g	9%
Protein	24.96g	50%
Vitamin C	8.7mg	15%
Iron	0.1mg	1%
Calcium	286.5mg	29%

Amount Per 100 g
Calories	37.39 Kcal (157 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	2.6mg	4%
Sodium	285.95mg	52%
Potassium	140.64mg	13%
Total Carbs	3.25g	5%
Sugars	2.04g	36%
Dietary Fiber	0.49g	9%
Protein	5.71g	50%
Vitamin C	2mg	15%
Calcium	65.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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