Greek Meatballs In Wine Sauce Recipe

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Ingredients:

Serving

3/4 lb ground lamb
3/4 lb ground beef
1 small yellow skinned onion minced or grated with hand grater
3 tsp flat leaf parsley chopped
1 tsp salt
1 tsp freshly ground black pepper
1 tbsp butter
1 tbsp extra virgin olive oil
1 cup dry white wine
1/2 lemon

Directions:

Preheat a medium skillet over medium high heat. Combine meats, onion, parsley, salt and pepper. Add butter and oil to pan and begin rolling small bite size balls adding balls to pan as you roll them. Cook balls 12 minutes shaking pan occasionally to brown equally on all sides. Deglaze pan with wine and allow wine to reduce by half about 2 minutes. Remove pan from heat and squeeze the juice of 1/2 lemon over the meatballs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	536.37 Kcal (2246 kJ)
Calories from fat	352.25 Kcal
		% Daily Value*
Total Fat	39.14g	60%
Cholesterol	122.42mg	41%
Sodium	695.65mg	29%
Potassium	523.41mg	11%
Total Carbs	4.24g	1%
Sugars	0.82g	3%
Dietary Fiber	0.74g	3%
Protein	30.98g	62%
Vitamin C	5.5mg	9%
Iron	3.6mg	20%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	203.3 Kcal (851 kJ)
Calories from fat	133.51 Kcal
		% Daily Value*
Total Fat	14.83g	60%
Cholesterol	46.4mg	41%
Sodium	263.67mg	29%
Potassium	198.38mg	11%
Total Carbs	1.61g	1%
Sugars	0.31g	3%
Dietary Fiber	0.28g	3%
Protein	11.74g	62%
Vitamin C	2.1mg	9%
Iron	1.4mg	20%
Calcium	15mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.8

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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