Directions:
- For Loaf:.
- Combine meat and gyro mix in a bowl, mix together well with hands (if using tofu, let rest 10 minutes after mixing before next step).
- Form into a loaf shape and place in a loaf or baking pan.
- Bake at 375 for 20-25 minutes or until meat is cooked.
- For Sauce:.
- Mix all ingredients together.
- Serve loaf with sauce.
- For Vegetarian use only the Tofu.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.58 Kcal (505 kJ) | ||
| Calories from fat | 47.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 8% | |
|---|---|---|---|
| Cholesterol | 48.78mg | 16% | |
| Sodium | 237.67mg | 10% | |
| Potassium | 244.48mg | 5% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 14.45g | 29% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 6.1mg | 34% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 92.58 Kcal (388 kJ) | ||
| Calories from fat | 36.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 8% | |
|---|---|---|---|
| Cholesterol | 37.45mg | 16% | |
| Sodium | 182.48mg | 10% | |
| Potassium | 187.71mg | 5% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 2.49g | 13% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 11.09g | 29% | |
| Vitamin C | 1mg | 2% | |
| Iron | 4.7mg | 34% | |
| Calcium | 64.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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