Directions:
- Chive Blossom Dressing:.
- In a small bowl, whisk together all dressing ingredients except chive blossoms.
- Sprinkle chive blossom pieces on top of dressing.
- Spring Salad:.
- Layer all ingredients in a salad bowl, starting with the lettuce and watercress.
- Season layers to taste.
- Pour desired amount of chive blossom dressing over.
- Toss lightly and garnish with full chive blossoms if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.3 Kcal (294 kJ) | ||
| Calories from fat | 31.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 267.18mg | 11% | |
| Potassium | 168.17mg | 4% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 58.27 Kcal (244 kJ) | ||
| Calories from fat | 26.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 221.47mg | 11% | |
| Potassium | 139.4mg | 4% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 3.98g | 19% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 2.7g | 7% | |
| Vitamin C | 11.1mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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