Directions:
- Preheat oven to 350 degrees Fahrenheit.
- In a large mixing bowl, combine potatoes, yellow bell pepper, zucchini, garlic, onion, tomatoes, parsley, oregano, olive oil, salt and pepper; mix well.
- Transfer mixture to a baking dish; spread into a tightly packed layer.
- Pour 1/4 cup water into the dish.
- Bake for 1 hour and 45 minutes, turning the vegetables 4 or 5 times during baking.
- Serve hot, warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.56 Kcal (584 kJ) | ||
| Calories from fat | 88.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Sodium | 67.44mg | 3% | |
| Potassium | 244.13mg | 5% | |
| Total Carbs | 12.14g | 4% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 7.1mg | 39% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.63 Kcal (555 kJ) | ||
| Calories from fat | 83.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 15% | |
|---|---|---|---|
| Sodium | 64.09mg | 3% | |
| Potassium | 232.02mg | 5% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 2.85g | 12% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 20.4mg | 36% | |
| Vitamin A | 0.8mg | 29% | |
| Iron | 6.7mg | 39% | |
| Calcium | 26.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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