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Squash with Tomato and Feta Cheese Recipe

Squash with Tomato and Feta Cheese Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
In a steamer basket over boiling water, steam the squash 10 minutes, or until tender. Remove from heat, and mash with a fork.
In a medium bowl, blend the eggs and heavy cream. Mix in the squash, 3/4 of the green onions, green bell pepper, dry stuffing mix, and Parmesan cheese. Season with salt and pepper. Transfer to the prepared casserole dish. Press the rosemary sprig into the center of the mixture. Top with feta cheese, tomato slices, and remaining green onions. Season with pepper.
Bake 45 minutes in the preheated oven, until lightly browned. Discard rosemary sprig before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.17 Kcal (1064 kJ)
Calories from fat	68.38 Kcal
		% Daily Value*
Total Fat	7.6g	12%
Cholesterol	72.39mg	24%
Sodium	1092.98mg	46%
Potassium	354.38mg	8%
Total Carbs	36.69g	12%
Sugars	4.41g	18%
Dietary Fiber	2.47g	10%
Protein	9.39g	19%
Vitamin C	13.6mg	23%
Vitamin A	0.1mg	4%
Iron	4.6mg	25%
Calcium	142.5mg	14%

Amount Per 100 g
Calories	170.7 Kcal (715 kJ)
Calories from fat	45.93 Kcal
		% Daily Value*
Total Fat	5.1g	12%
Cholesterol	48.62mg	24%
Sodium	734.02mg	46%
Potassium	238mg	8%
Total Carbs	24.64g	12%
Sugars	2.96g	18%
Dietary Fiber	1.66g	10%
Protein	6.31g	19%
Vitamin C	9.1mg	23%
Vitamin A	0.1mg	4%
Iron	3.1mg	25%
Calcium	95.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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