Directions:
- Combine first 3 ingredients, 2 tablespoons onion, 1 teaspoon mint, and 1/4 teaspoon pepper in a small bowl. Cover; chill until ready to use.
- Combine lamb, remaining 2 teaspoons mint, remaining 1/4 teaspoon pepper, and next 3 ingredients.
- Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add lamb mixture and remaining 2 tablespoons onion; cook 7 minutes or until browned, stirring to crumble. Stir in feta; cook 1 minute or until cheese begins to melt.
- Line each pita half with 1/4 cup spinach and 3 tablespoons cucumber sauce; fill with about 1/2 cup lamb mixture and 1/4 cup tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.9 Kcal (1473 kJ) | ||
| Calories from fat | 190.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 33% | |
|---|---|---|---|
| Cholesterol | 68.68mg | 23% | |
| Sodium | 468.35mg | 20% | |
| Potassium | 288.2mg | 6% | |
| Total Carbs | 22.64g | 8% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 24.3mg | 135% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 168.13 Kcal (704 kJ) | ||
| Calories from fat | 91.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 33% | |
|---|---|---|---|
| Cholesterol | 32.81mg | 23% | |
| Sodium | 223.77mg | 20% | |
| Potassium | 137.7mg | 6% | |
| Total Carbs | 10.82g | 8% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 1.71g | 14% | |
| Protein | 9.48g | 40% | |
| Vitamin C | 5.2mg | 18% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 11.6mg | 135% | |
| Calcium | 32mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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