Directions:
- Combine first four ingredients until well mixed.
- Stir in cucumbers, tomatoes, olives, and onion.
- Brush pita pockets and toast until warm in toaster oven.
- Generously spread pita pockets with hummus.
- Fill with basil, greens, meat and yogurt mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.93 Kcal (1813 kJ) | ||
| Calories from fat | 360.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.1g | 62% | |
|---|---|---|---|
| Cholesterol | 42.57mg | 14% | |
| Sodium | 876.94mg | 37% | |
| Potassium | 242.37mg | 5% | |
| Total Carbs | 11.67g | 4% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 41.6mg | 231% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 197 Kcal (825 kJ) | ||
| Calories from fat | 164.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 62% | |
|---|---|---|---|
| Cholesterol | 19.37mg | 14% | |
| Sodium | 399.04mg | 37% | |
| Potassium | 110.29mg | 5% | |
| Total Carbs | 5.31g | 4% | |
| Sugars | 3.1g | 27% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 2.79g | 12% | |
| Vitamin C | 3.2mg | 12% | |
| Iron | 18.9mg | 231% | |
| Calcium | 44.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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