| Amount Per 1 Serving | |||
| Calories | 213.46 Kcal (894 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 40.62mg | 14% | |
| Sodium | 357.1mg | 15% | |
| Potassium | 257.28mg | 5% | |
| Total Carbs | 25.22g | 8% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.19 Kcal (382 kJ) | ||
| Calories from fat | 17.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 7% | |
|---|---|---|---|
| Cholesterol | 17.35mg | 14% | |
| Sodium | 152.56mg | 15% | |
| Potassium | 109.91mg | 5% | |
| Total Carbs | 10.77g | 8% | |
| Sugars | 1.28g | 12% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 6.95g | 33% | |
| Vitamin C | 2mg | 8% | |
| Iron | 0.8mg | 10% | |
| Calcium | 19.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.