Directions:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Mix the chicken, bread crumbs, egg, lemon juice, sun-dried tomatoes, basil, oregano, salt, and pepper together in a bowl; form the mixture into 5 patties. Divide the feta cheese between the 5 patties; place a portion of the feta cheese atop each patty and fold the chicken mixture around the cheese so that the cheese is in the center.
- Cook on the preheated grill until no longer pink on the inside and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (75 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.75 Kcal (924 kJ) | ||
| Calories from fat | 100.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 120.83mg | 40% | |
| Sodium | 276.07mg | 12% | |
| Potassium | 572.37mg | 12% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 173.59 Kcal (727 kJ) | ||
| Calories from fat | 78.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 17% | |
|---|---|---|---|
| Cholesterol | 95.01mg | 40% | |
| Sodium | 217.08mg | 12% | |
| Potassium | 450.07mg | 12% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 1.36g | 7% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 15.58g | 40% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.6mg | 12% | |
| Calcium | 77.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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