| Amount Per 1 Serving | |||
| Calories | 217.63 Kcal (911 kJ) | ||
| Calories from fat | 69.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Cholesterol | 175.64mg | 59% | |
| Sodium | 531.42mg | 22% | |
| Potassium | 779.42mg | 17% | |
| Total Carbs | 16.89g | 6% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 19.45g | 39% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 3.3mg | 18% | |
| Calcium | 136.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 60.06 Kcal (251 kJ) | ||
| Calories from fat | 19.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 12% | |
|---|---|---|---|
| Cholesterol | 48.47mg | 59% | |
| Sodium | 146.65mg | 22% | |
| Potassium | 215.09mg | 17% | |
| Total Carbs | 4.66g | 6% | |
| Sugars | 1.9g | 28% | |
| Dietary Fiber | 0.88g | 13% | |
| Protein | 5.37g | 39% | |
| Vitamin C | 4.5mg | 27% | |
| Iron | 0.9mg | 18% | |
| Calcium | 37.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.