Directions:
- Coat a large pot with Pam and add olive oil.
- Heat over medium heat until the oil is hot.
- Add the onion, celery and garlic and cook until tender, around 4-5 minutes.
- Add the chicken and cook, breaking up with a spoon until the chicken is no longer pink.
- Pour off any fat.
- Stir in the stewed tomatoes, broth, tomato sauce, pimento, Italian seasoning, basil, oregano, salt and pepper.
- Bring to a boil over medium heat.
- Add the pasta and return to a boil.
- Reduce the heat to medium low, cover and cook until the pasta is tender, around 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.27 Kcal (776 kJ) | ||
| Calories from fat | 72.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 67.74mg | 23% | |
| Sodium | 302.23mg | 13% | |
| Potassium | 522.38mg | 11% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 15.46g | 31% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 45.5mg | 253% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.44 Kcal (479 kJ) | ||
| Calories from fat | 44.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 12% | |
|---|---|---|---|
| Cholesterol | 41.84mg | 23% | |
| Sodium | 186.68mg | 13% | |
| Potassium | 322.66mg | 11% | |
| Total Carbs | 7.56g | 4% | |
| Sugars | 1.17g | 8% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 9.55g | 31% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 28.1mg | 253% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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