Directions:
- Preheat oven to 375°F.
- In a baking pan, stir butter and rice until rice is thoroughly coated. Then stir in chicken broth, white wine and lemon juice.
- In a small bowl, combine garlic powder, basil, oregano, salt and pepper. With this mixture, evenly season both sides of chicken breasts.
- Place chicken breasts atop rice mixture.
- Tightly cover baking pan with aluminum foil.
- Bake for 30 minutes or until the rice has absorbed all of the liquid, and chicken juices run clear when breasts are pierced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 754.75 Kcal (3160 kJ) | ||
| Calories from fat | 176.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.58g | 30% | |
|---|---|---|---|
| Cholesterol | 169.77mg | 57% | |
| Sodium | 1274.12mg | 53% | |
| Potassium | 865.09mg | 18% | |
| Total Carbs | 80.17g | 27% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 54.35g | 109% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.83 Kcal (665 kJ) | ||
| Calories from fat | 37.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 30% | |
|---|---|---|---|
| Cholesterol | 35.73mg | 57% | |
| Sodium | 268.13mg | 53% | |
| Potassium | 182.05mg | 18% | |
| Total Carbs | 16.87g | 27% | |
| Sugars | 0.18g | 3% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 11.44g | 109% | |
| Vitamin C | 1.5mg | 12% | |
| Iron | 0.9mg | 23% | |
| Calcium | 7.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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