Southwestern Stuffed Turkey Breast Recipe

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Southwestern Stuffed Turkey Breast
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Ingredients:

Directions:

  1. Place tomatoes in a small bowl; cover with boiling water. Cover and let stand for 5 minutes. Drain, reserving 3 tablespoons liquid; set aside. Meanwhile, combine seasonings in a small bowl.
  2. In a large skillet, saute the tomatoes, onion, green pepper and garlic in oil until tender. Stir in corn and 2 teaspoons seasonings; remove from the heat. Stir in bread crumbs and reserved tomato liquid. Add lime peel to remaining seasonings; set side.
  3. Cover turkey with plastic wrap. Flatten to 1/2-in. thickness; remove plastic. Sprinkle turkey with half of lime-seasoning mixture; spread vegetable mixture to within 1 in. of edges. Roll up jelly-roll style, starting with a short side; tie with kitchen string. Sprinkle with remaining lime-seasoning mixture. Place on a rack in a shallow roasting pan; cover loosely with foil.
  4. Bake at 350° for 1 hour. Uncover; bake 15-30 minutes longer or until a meat thermometer reads 170°, basting occasionally with pan drippings. Let stand for 15 minutes before slicing. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.64 Kcal (1033 kJ)
Calories from fat 74.91 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 67.33mg 22%
Sodium 1585.02mg 66%
Potassium 732.49mg 16%
Total Carbs 20.1g 7%
Sugars 5.62g 22%
Dietary Fiber 1.4g 6%
Protein 21.97g 44%
Vitamin C 9.9mg 17%
Iron 1.4mg 8%
Calcium 53mg 5%
Amount Per 100 g
Calories 127.07 Kcal (532 kJ)
Calories from fat 38.59 Kcal
% Daily Value*
Total Fat 4.29g 13%
Cholesterol 34.69mg 22%
Sodium 816.62mg 66%
Potassium 377.39mg 16%
Total Carbs 10.35g 7%
Sugars 2.9g 22%
Dietary Fiber 0.72g 6%
Protein 11.32g 44%
Vitamin C 5.1mg 17%
Iron 0.7mg 8%
Calcium 27.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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