Granola Yogurt and Caramelized Pear Parfait Topped with Crystallized Ginger (Emeril Lagasse) Recipe

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Granola Yogurt and Caramelized Pear Parfait Topped with Crystallized Ginger (Emeril Lagasse)
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Ingredients:

Directions:

  1. Combine pears and lemon juice in a mixing bowl and toss to combine.
  2. Heat a large skillet over high heat. When hot, add the butter. Add the pears and cook, stirring occasionally, until golden brown around the edges, 3 to 4 minutes. Add the cinnamon and allspice and toss to combine. Add the light brown sugar and cook, stirring occasionally, until pears are soft and the juices have blended with the sugar to form a sugary syrup, 2 to 3 minutes. Remove from the heat.
  3. Parfaits may be assembled while pears are still warm or after they have cooled:
  4. Place 2 tablespoons of the granola in the bottom of each of 4 parfait glasses. Add 1/3 cup of the yogurt to each glass, then divide the caramelized pears evenly among the glasses. Top each with 2 tablespoons of the remaining granola, then top each with 1 tablespoon of the ginger.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.86 Kcal (2545 kJ)
Calories from fat 191.3 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 26.83mg 9%
Sodium 231.6mg 10%
Potassium 598.91mg 13%
Total Carbs 97.42g 32%
Sugars 48.29g 193%
Dietary Fiber 8.66g 35%
Protein 9.98g 20%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 204.2mg 20%
Amount Per 100 g
Calories 171.66 Kcal (719 kJ)
Calories from fat 54.02 Kcal
% Daily Value*
Total Fat 6g 33%
Cholesterol 7.58mg 9%
Sodium 65.4mg 10%
Potassium 169.13mg 13%
Total Carbs 27.51g 32%
Sugars 13.64g 193%
Dietary Fiber 2.44g 35%
Protein 2.82g 20%
Vitamin C 2.7mg 16%
Iron 0.5mg 11%
Calcium 57.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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