Holiday Sweet Potato, Peach and Cashew Bake/Casserole Recipe

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Holiday Sweet Potato, Peach and Cashew Bake/Casserole
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Ingredients
13
Count
Nutrition
260
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Combine brown sugar, cashews, salt, and ginger.
  2. In 10x6x2-inch baking dish layer half the sweet potatoes, half the peach slices, and half the brown sugar mixture. Repeat layers.
  3. Dot with butter or margarine.
  4. Bake, covered, at 350 degrees for 30 minutes.
  5. Uncover and bake mixture about 10 minutes longer. Spoon brown sugar syrup over before serving.
  6. Makes 6 to 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.45 Kcal (1090 kJ)
Calories from fat 77.47 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 11.45mg 4%
Sodium 160.24mg 7%
Potassium 515.02mg 11%
Total Carbs 43.13g 14%
Sugars 24.66g 99%
Dietary Fiber 2.6g 10%
Protein 4.11g 8%
Vitamin C 10.3mg 17%
Vitamin A 1.2mg 40%
Iron 2mg 11%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 178.12 Kcal (746 kJ)
Calories from fat 52.98 Kcal
% Daily Value*
Total Fat 5.89g 13%
Cholesterol 7.83mg 4%
Sodium 109.59mg 7%
Potassium 352.22mg 11%
Total Carbs 29.5g 14%
Sugars 16.86g 99%
Dietary Fiber 1.78g 10%
Protein 2.81g 8%
Vitamin C 7.1mg 17%
Vitamin A 0.8mg 40%
Iron 1.3mg 11%
Calcium 38.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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