Directions:
- Toss pears with fresh lemon juice, honey, and cinnamon in a medium bowl. Melt butter in a nonstick skillet over medium-high heat; sauté pear mixture, stirring occasionally, 8 to 10 minutes or until slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.55 Kcal (2200 kJ) | ||
| Calories from fat | 51.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 8.96mg | 0% | |
| Potassium | 857.05mg | 18% | |
| Total Carbs | 125.61g | 42% | |
| Sugars | 88.89g | 356% | |
| Dietary Fiber | 21.7g | 87% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 34.7mg | 58% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 69.52 Kcal (291 kJ) | ||
| Calories from fat | 6.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 9% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 5% | |
| Sodium | 1.18mg | 0% | |
| Potassium | 113.37mg | 18% | |
| Total Carbs | 16.62g | 42% | |
| Sugars | 11.76g | 356% | |
| Dietary Fiber | 2.87g | 87% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 4.6mg | 58% | |
| Calcium | 9.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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