Directions:
- Toss pears with orange juice; place in a greased 13-in. x 9-in. baking dish. Combine the sugar, cinnamon, allspice and ginger; sprinkle over pears.
- In a large bowl, combine the flour, oats, brown sugar and baking powder; cut in butter until crumbly. Sprinkle over pears.
- Bake at 350° for 35-40 minutes or until topping is golden brown and fruit is tender. Serve warm. Garnish with mint and additional pears if desired. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.42 Kcal (1731 kJ) | ||
| Calories from fat | 79.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 14% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 7.75mg | 0% | |
| Potassium | 185.11mg | 4% | |
| Total Carbs | 77.99g | 26% | |
| Sugars | 26.67g | 107% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.26 Kcal (763 kJ) | ||
| Calories from fat | 35.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 14% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 7% | |
| Sodium | 3.42mg | 0% | |
| Potassium | 81.61mg | 4% | |
| Total Carbs | 34.38g | 26% | |
| Sugars | 11.76g | 107% | |
| Dietary Fiber | 2.5g | 23% | |
| Protein | 2.37g | 11% | |
| Vitamin C | 3.2mg | 12% | |
| Iron | 0.4mg | 5% | |
| Calcium | 18.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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