Directions:
- Pre heat oven to 400 degrees.
- Use a two qt.
- Ovenproof dish.
- Melt butter in a hot oven.
- When melted, add remaining ingredients and mix well.
- Return to oven and cook uncovered until all liquid is absorbed, approximately 35-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.63 Kcal (1058 kJ) | ||
| Calories from fat | 140.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 2.41mg | 0% | |
| Potassium | 32.49mg | 1% | |
| Total Carbs | 25.68g | 9% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 2.46g | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 491.34 Kcal (2057 kJ) | ||
| Calories from fat | 273.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.43g | 24% | |
|---|---|---|---|
| Cholesterol | 79.1mg | 14% | |
| Sodium | 4.68mg | 0% | |
| Potassium | 63.19mg | 1% | |
| Total Carbs | 49.94g | 9% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 4.79g | 5% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 2.5mg | 7% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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