| Amount Per 1 Serving | |||
| Calories | 213.04 Kcal (892 kJ) | ||
| Calories from fat | 102.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 243.55mg | 10% | |
| Potassium | 424.85mg | 9% | |
| Total Carbs | 22.26g | 7% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1mg | 5% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.21 Kcal (420 kJ) | ||
| Calories from fat | 48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 17% | |
|---|---|---|---|
| Cholesterol | 8.8mg | 6% | |
| Sodium | 114.56mg | 10% | |
| Potassium | 199.84mg | 9% | |
| Total Carbs | 10.47g | 7% | |
| Sugars | 2.35g | 20% | |
| Dietary Fiber | 1.63g | 14% | |
| Protein | 2.78g | 12% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 0.5mg | 5% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.