Amount Per 1 Serving
Calories	217.59 Kcal (911 kJ)
Calories from fat	8.18 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Sodium	705.35mg	29%
Potassium	785.98mg	17%
Total Carbs	42.72g	14%
Sugars	5.74g	23%
Dietary Fiber	13.29g	53%
Protein	11.44g	23%
Vitamin C	4.5mg	8%
Vitamin A	0.6mg	19%
Iron	2.8mg	16%
Calcium	126mg	13%

Amount Per 100 g
Calories	48.24 Kcal (202 kJ)
Calories from fat	1.81 Kcal
		% Daily Value*
Total Fat	0.2g	1%
Sodium	156.39mg	29%
Potassium	174.27mg	17%
Total Carbs	9.47g	14%
Sugars	1.27g	23%
Dietary Fiber	2.95g	53%
Protein	2.54g	23%
Vitamin C	1mg	8%
Vitamin A	0.1mg	19%
Iron	0.6mg	16%
Calcium	27.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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