Directions:
- In a large pot, melt butter. Add onion and sauté until soft.
- Add next 5 ingredients; cover. Cook until potatoes are tender-crisp. Do not overcook. Remove bay leaf.
- Add fish; cook for about 5 minutes until fish flakes when tested with a fork.
- Stir in cream; heat slowly, stirring often, until steaming hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.87 Kcal (1783 kJ) | ||
| Calories from fat | 232.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.83g | 40% | |
|---|---|---|---|
| Cholesterol | 173.4mg | 58% | |
| Sodium | 662.04mg | 28% | |
| Potassium | 774.54mg | 16% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 31.12g | 62% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 104.18 Kcal (436 kJ) | ||
| Calories from fat | 56.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 40% | |
|---|---|---|---|
| Cholesterol | 42.42mg | 58% | |
| Sodium | 161.95mg | 28% | |
| Potassium | 189.47mg | 16% | |
| Total Carbs | 3.5g | 5% | |
| Sugars | 0.83g | 14% | |
| Dietary Fiber | 0.55g | 9% | |
| Protein | 7.61g | 62% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.1mg | 3% | |
| Calcium | 18.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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