Directions:
- Preheat oven to 350 degrees.
- Clean peppers thoroughly inside and out.
- Mix by hand all ingredients except for the pasta sauce and the mozzarella cheese. If, after adding can of tomatoes mixture still feels too wet , add more rice until the consistency is a little more solid. More Parmesan cheese may be added if wanted.
- Boil peppers in a large pot of water for about five minutes or until soft. place inside your baking/casserole dish when each is finished. Open jar of pasta sauce and add one full tablespoon inside each pepper. I like to use Prego.
- Using a clean tablespoon, add stuffing mix by spoonful until each pepper is completely full, be careful not to break them.
- Dump the rest of the pasta sauce into the baking/casserole dish to cover the bottom of the peppers. Add a small amount of water to the jar, swish around and add to pan.
- After about 2 1/2 hours, remove peppers from oven and top with mozzarella cheese. Return to oven for another half hour or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.19 Kcal (3367 kJ) | ||
| Calories from fat | 164.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 28% | |
|---|---|---|---|
| Cholesterol | 168.55mg | 56% | |
| Sodium | 638.59mg | 27% | |
| Potassium | 1438.68mg | 31% | |
| Total Carbs | 114.38g | 38% | |
| Sugars | 13.56g | 54% | |
| Dietary Fiber | 8.71g | 35% | |
| Protein | 43.79g | 88% | |
| Vitamin C | 207.6mg | 346% | |
| Iron | 8.1mg | 45% | |
| Calcium | 239.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 110.08 Kcal (461 kJ) | ||
| Calories from fat | 22.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 28% | |
|---|---|---|---|
| Cholesterol | 23.07mg | 56% | |
| Sodium | 87.41mg | 27% | |
| Potassium | 196.92mg | 31% | |
| Total Carbs | 15.66g | 38% | |
| Sugars | 1.86g | 54% | |
| Dietary Fiber | 1.19g | 35% | |
| Protein | 5.99g | 88% | |
| Vitamin C | 28.4mg | 346% | |
| Iron | 1.1mg | 45% | |
| Calcium | 32.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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